Welcome to our Low Toxin Living Page

At Beyond Chiropractic, we believe that living a low-toxin lifestyle is a cornerstone of achieving optimal health. This page is your go-to resource for understanding what low-toxin living means, why it matters, and how you can implement it in your daily life. We’ve also curated a list of our favorite companies offering clean, high-quality products to help you reduce your exposure to harmful chemicals and endocrine disruptors.

  • Low-toxin living focuses on reducing your exposure to harmful substances in your environment, food, and personal care products. These substances, often found in everyday items, can include:

    • Endocrine Disruptors: Chemicals that interfere with hormonal balance.

    • Carcinogens: Substances linked to cancer.

    • Synthetic Fragrances: Often made from petroleum by-products.

    • Heavy Metals: Found in some cosmetics, cookware, and water.

    By making intentional choices, you can create a cleaner, healthier environment for you and your family.

  • Many chemicals in our environment have been linked to chronic health issues, including hormone imbalances, allergies, and even certain cancers. Reducing your toxin exposure can:

    • Support your body’s natural detoxification processes.

    • Improve overall health and well-being.

    • Promote better hormonal balance and energy levels.

    • Reduce the risk of chronic diseases.

    1. Switch to Clean Personal Care Products
      Opt for shampoos, deodorants, and skincare products free from synthetic fragrances, parabens, and sulfates.

    2. Choose Non-Toxic Cleaning Supplies
      Replace traditional cleaning products with ones made from natural, biodegradable ingredients.

    3. Filter Your Water
      Install a high-quality water filter to reduce contaminants like chlorine, lead, and other harmful chemicals.

    4. Ditch Plastic
      Use glass, stainless steel, or silicone containers instead of plastic for food storage and cooking.

    5. Prioritize Organic and Non-GMO Foods
      Reduce exposure to pesticides and genetically modified organisms by choosing organic options whenever possible.

    6. Focus on Air Quality
      Use air purifiers and houseplants to reduce indoor air pollutants.

Check out our favorite low-toxin companies! These are companies that we wholeheartedly trust for non-toxic, non-endocrine-disrupting ingredients.

  • A female chiropractor holding three tubes of lip gloss branded 'CRUNCH' in front of her.

    Crunchi

    Crunchi redefines beauty by setting a new standard for cosmetic and skincare safety. Thanks to their unprecedented line of high-performing, safe, and toxin-free beauty and skincare products, you no longer have to compromise your beauty for your health, or your health for beauty.

  • A chiropractor holding LMNT electrolyte packets towards the camera.

    LMNT

    A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets.

    No Sugar, No Gluten, No Dodgy Ingredients, Vegan Friendly, Paleo-Keto Friendly

  • Brochure and promotional material for Saatva luxury mattresses and sleep support products, featuring mattress layers, ergonomic zones, and a bedroom setting, along with a metallic tool and a piece of driftwood or organic material placed on top.

    Saatva Luxury Mattress

    All of Saatva’s handcrafted, eco-friendly mattresses are made to order in the USA with premium materials that meet the highest health and environmental safety standards. Saatva mattresses are always hand-delivered and set up in the customer’s home, never compressed in a box for doorstep shipping.

  • Chiropractor applying a topical essential oil on her wrist with a roller bottle labeled 'On Guard' from doTERRA while sitting on a chiropractic table.

    doTERRA Essential Oils

    doTERRA, meaning “gift of the earth” in Latin, strives to share these natural essential oil gifts worldwide, helping people take control of their lives one drop at a time. doTERRA’s mission is to help the world heal. Their commitment to quality and purity drives everything from sourcing to distribution.

A promotional webpage for a health and wellness professional featuring a smiling woman sitting next to a large green plant. The page promotes booking appointments and leaving reviews.

Looking for more non-toxic recommendations?

Check out Dr. Emily’s favorites…click here!

A screenshot of a webpage titled 'My Links' featuring a photo of medicine bottles, medical tools, and a plant on a white table. The webpage promotes low-toxicity living and clean swaps with links to companies like Crunchi and Rowe Casa Organics.